NICE (the National Institute for Clinical Excellence) states: "Mental Wellbeing is about life satisfaction, optimism, self-esteem, feeling in control, having a purpose, and a sense of belonging and support.

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My service is all about helping your mental wellbeing - whatever that means to you. Whether you need someone to go to the shops with, a helping hand to get you out of the house, or even just someone to sit with and chat - let me help you.